paragraph a bout food

Food is very important for our bodies. It should be various and healthy. Having three meals

regularly Is necessary. Fruit, vegetables, milk and yoghurt are good for our health. At the

same time, we must eat very little of fats, sugar, and sweets. Soda water must be avoided.

Prophet Mohammed (peace be upon him) advised us not to eat a lot. We must always

remember that we eat to live and do not live to eat

thanks ..................... we should eat agood food every day